So, it's the first day of May! WOW!
I'm so excited about the Spring season.
I definitely went through a WINTER season of my life this year and I'm ready for the newness that Spring brings.
There are opportunities on the horizon and plenty of blessings on the way from above!
It's so exciting to think about the beautiful sunshine, flowers, and warm breezes throughout the entire day!
Not to mention, the chirping of the birds and sights and sounds of children playing outside after school.
For me, the Spring season brings an opportunity to RENEW my commitment to spiritual growth.
Two years ago this month, I cut out the last of my relaxer and started this New Growth hair journey!
I was in transition prior to that, but the day I cut out the last 3 inches of my relaxed hair was the beginning of a NEW me.
I continue my hair journey, but now it's time for another type of transformation...but, still New Growth.
NOW, I'm commiting myself to a healthier lifestyle.
I'm ready for change in my mind, BODY, and spirit.
This process begins with a mental and spiritual commitment to living a healthier lifestyle by gaining discipline and making healthier choices with nutrition and exercise.
What does this mean for ME?
I've made the DECISION to live healthier.
And just like any other DECISION in our lives, there will be pros and cons.
But, it means that I'm going to choose healthier foods to eat, and commit to a more active lifestyle through exercise.
By eating more nutrient dense fruits and vegetables and choosing lean proteins and low and no fat dairy products, limiting sugar and fat intake and exercising regularly, I will transform!
I'm not going to put pressure on myself to "lose weight" because if I focus on my health, weight loss will be the end result, in addition to healthier hair, clearer skin, and numerous other health benefits.
When we focus on the right thing, benefits are inevitable.
It's like the scripture Matthew 6:33 that says "But seek first his kingdom and his righteousness, and all these things will be given to you as well" (NIV). When we seek to please God and live according to His definition of what is righteous and what is good, then everything that is supposed to happen in our lives will. He will take care of us when we focus on Him!
My spiritual journey will now include this new commitment.
I present my body as a living sacrifice....
Romans 12 (New Living Translation)
A Living Sacrifice to God
1 And so, dear brothers and sisters, I plead with you to give your bodies to God because of all he has done for you. Let them be a living and holy sacrifice—the kind he will find acceptable. This is truly the way to worship him. 2 Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.
Stay tuned for updates and feel free to send me encouragements, healthy eating tips, etc...
Facebook: Margaret A. Brunson